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December Sundown Healing Arts Newsletter
As you move through difficult, triggering events in the present, bring along all the healing tools you have learned over time.
Withstand Ongoing Trauma, Updated
New book responses at Curious, Healing. Have you read these? Comments welcome!
Thinking of you all
Wishing you all steadiness and support. As I take in the horrifying results of the recent US election, I've been remembering November 2016. Everyone's anxiety ramped up and stayed elevated. I had just taken a foot and leg anatomy class from Amy Bennett, so the first day after the election, I worked on everyone's feet, and that seemed to help.
I'm sending out the article I wrote back then, with additional Learn More links, because it applies just as well now. That article and the ones that followed are part of my book Embodying Hope, which is more relevant than ever. For support in difficult times, you can buy the paperback or ebook now directly from me (free shipping!) or through Powell's Books, Apple Books, Google Play, or Amazon.
Curious, Healing is a blog, and you're welcome to comment there or here about the books. The articles don't have a comment section. You're welcome to comment here or send me email with any thoughts.
Withstand Ongoing Trauma, Updated
New book responses at Curious, Healing. Have you read these? Comments welcome!
- "What Every Pianist Needs to Know About the Body" by Thomas Mark
- "Resilient Management" by Lara Hogan
- "Bookshop Witch" by T. Thorn Coyle
- More 2024 books at Curious, Healing
Thinking of you all
Wishing you all steadiness and support. As I take in the horrifying results of the recent US election, I've been remembering November 2016. Everyone's anxiety ramped up and stayed elevated. I had just taken a foot and leg anatomy class from Amy Bennett, so the first day after the election, I worked on everyone's feet, and that seemed to help.
I'm sending out the article I wrote back then, with additional Learn More links, because it applies just as well now. That article and the ones that followed are part of my book Embodying Hope, which is more relevant than ever. For support in difficult times, you can buy the paperback or ebook now directly from me (free shipping!) or through Powell's Books, Apple Books, Google Play, or Amazon.
Curious, Healing is a blog, and you're welcome to comment there or here about the books. The articles don't have a comment section. You're welcome to comment here or send me email with any thoughts.