sonia: Quilted wall-hanging (Default)
[personal profile] sonia
I ran across one of [personal profile] winterkoninkje's posts, and in conversation she pointed me to "Why I Speak". The whole post is long and thought-provoking and made me think about how and when I speak or write, and when I don't. I have huge respect for what she's doing!
I talk about a number of sensitive topics: depression, cPTSD, child abuse, sexism. Every one of these are topics where you risk damaging or ruining your career simply by bringing them up. [...]

I speak as a form of active political resistance against the silence culture that pervades the US (and surely the rest of the world). I do not discuss my history as a form of confession, nor as a form of exhibitionism; I talk about my past in order to perform my politics.


I rarely talk about my own trauma history directly, even with people I've known a long time. I don't have the energy to take care of them around hearing it, and that's mostly what would happen. Or I'd have to defend the truth of it, or with more complex memories, my fragile sense of its probability. I definitely don't have the energy for that.

I write about present-day struggles both as a way of reaching out, and as a way of making them visible to others who might be experiencing similar things. I do it mostly under access-lock, because it's vulnerable, and because it usually involves other people.

I do write a little more generally about the struggles of cPTSD in my articles. It's been an ongoing balancing act to choose how much of my personal story to make explicitly visible there, rather than keeping it implicit in what I choose to write about each month.

The post also made me think about depression. About 15 years ago, I had the first faint inkling that I might have issues with shame. I soon realized that it permeated my life so thoroughly that I couldn't see it at all. By analogy, I wouldn't say I have issues with depression off-hand - I get up in the morning, I get things done - but I wonder sometimes about the ongoing sense of being so tired, of coping rather than enjoying. I wonder if that's normal, or if it's some kind of depression that I can't see because I don't know anything else.

Thanks for the link

Date: 2016-03-15 09:21 pm (UTC)
jesse_the_k: Those words with glammed-up Alan Cummings (Drama queen)
From: [personal profile] jesse_the_k
I wish there was a urine dip test for depression. I think I started mental health follies when I was in 2nd grade. My first experience with therapy was 32 years later. A ton of not knowing any better.

I'm all about disclosure because I can. -- no job, adequate income, friends.

Date: 2016-03-16 09:29 am (UTC)
winterkoninkje: shadowcrane (clean) (Default)
From: [personal profile] winterkoninkje
I love Allie Brosh's description of what depression is like (and why non-depressed people's "suggestions" suck). (Part One is all the way back here). Zinnia Jones' description is also good; and comparing it vs her dysphoria post might could help for distinguishing depression-per-se vs other things with similar presentations. In addition to dysphoria, there's also things like dysthymia, CFS, and just plain ol' exhaustion. From your brief description above, the anhedonia and listlessness sound more like exhaustion or dysthymia rather than (major)depression.

(I grew up with all three of major-depression, dysthymia, and dysphoria. So I could try offering some insight into disambiguating them, if desired. Also, "they" = she, fwiw.)

Profile

sonia: Quilted wall-hanging (Default)
Sonia Connolly

June 2025

S M T W T F S
123456 7
891011121314
15161718192021
22232425262728
2930     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 15th, 2025 03:26 am
Powered by Dreamwidth Studios