Link: Turns out we were right all along

Why almost everything you've been told about unhealthy foods is wrong Note the difference between URL and current title. Glad they fixed that!

For whatever reason, way back in the seventies as a little kid, I heard that margarine is better than butter and flatly refused to believe it. My intuition/gut said that something that came from an animal was better than something chemically processed, and I stuck with that.

Nice to see the official story finally changing 40 years later.

Eggs' reputation was cleared as well.

"The consequences of this egg restriction nostrum were wholly negative: egg producers went out of business and the population missed out on an affordable, natural, nutrient-packed food as it mounded up its breakfast bowl with industrially processed cereals sold in cardboard boxes."

Funny, that. Must be coincidence, surely!

via oursin's linkspam