Nov. 19th, 2011

sonia: colorfully dressed men & women dancing in a circle (dance)
Except it was an Armenian workshop, not a Bulgarian one, so there were no dance belts involved.

I had so much fun a couple of years ago at a small dance workshop with Hasmik Harutyunyan, I emailed asking her to let me know the next time she'd be in Oregon. She did, and I picked a day and found a space to rent, and suddenly I was running a workshop. Yikes! I got the Kyklos International Folk Dancers involved to help both with logistics and the financial risk. Turns out lots of people came, but I was a whole lot less stressed with their backing.

I don't mind organizing workshops, and I seem to have the requisite skills, but I get completely overwhelmed during the event itself, even though (or maybe because) they go well. Feels similar to when I have parties at my house. Everyone else has a great time, but I'm too focused on being a hostess to have a good time myself. There's a raw, overloaded feeling like a wire that's running too much electricity.

Does anyone else react like that? Any thoughts on how to ground myself so I have a good time, while still holding energy for the event?

I also, in an unguarded moment, ate a piece of sliced pear. It was deliciously ripe, but it had been sitting out near the cookies, and I felt that familiar energy slump of gluten contamination a few minutes later. Sigh. That definitely takes me from whee! to ugh... in a hurry. Note to Self: Eating and dancing don't mix!
sonia: Quilted wall-hanging (Default)
Hm, looks like I never posted this here. I sent it out a couple of weeks ago, in the midst of those web host troubles.

Allow Self-Forgiveness
Self-forgiveness is giving up all hope of being a different person.

Each November, I include a link to one of my first articles, "Surviving the Holidays." I updated it for the book with suggestions from Carrie Mook Bridgman, my college roommate, a Presbyterian minister, and copyeditor of the book. Thanks, Carrie! The new version is titled "Choose Your Traditions."

Book update: It's available and I'm still working on the e-book version. Maybe tomorrow!

New book responses at Curious, Healing.  Have you read these? Comments welcome!
"Street Without a Name" by Kapka Kassabova
"I Thought We'd Never Speak Again" by Laura Davis

Curious, Healing is a blog, and you're welcome to comment there or here about the books. The articles don't have a comment section. You're welcome to comment here or send me email with any thoughts.

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