After a year, outside care

I had a dentist appointment last week, for the first time in a year. Which is normal for me - I usually get a cleaning and exam once a year in February. A couple of months ago I scheduled for May, but then I got vaccinated way sooner than I expected, so I called and surprise! they had an appointment the next day.

( Went well, for a dental cleaning )

I had a massage this morning, for the first time in a year. Which is not normal for me at all. I used to go regularly every two weeks, or at least once a month. We both wore masks, and we're both vaccinated.

( Yay, massage )

It's good to have outside care in addition to doing my best from the inside.