November Sundown Healing Arts newsletter

[sonia]

Relaxation is surrender, not to someone else, but to our present truth.
Content Note: brief child rape example.
Relax For Your Life

With US Thanksgiving and Chanukah at the end of this month, and more holidays next month, remember that you can Choose Your Traditions.

New book responses at Curious, Healing. Have you read these? Comments welcome!
"The Mood Cure" by Julia Ross
"The Body Has a Mind of Its Own" by Sandra Blakeslee and Matthew Blakeslee

Article archives on TraumaHealed.com
If you like this article and want to read more on similar topics, follow the article link and click on the Section link at the top, in this case Understand PTSD. You can also follow the Previous Article and Next Article links.

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